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Wild Country Woman

Fitness Coach

wildcountryfit@gmail.com

Lesley Waldron is a women’s health and fitness coach with a special interest in helping women in their 40s and beyond feel in control of their health and hormones and live a Wildly Well life. Qualified as a personal trainer and women’s health coach with a specialisation in the ‘third age’ and hormone health Lesley is on a mission to support women in through and beyond menopause live well for the long term. This is a really important time in a woman’s life to get in touch with her body, her health and how to really look after herself. Lesley offers online courses, one to one coaching, retreats, workshops and classes through her business, Wild Country Woman.