Dance with Difference

Dance Movement Psychotherapy

Dance with Difference offers Dance Movement Psychotherapy, an affirming and empowering avenue for self-exploration, expression and self -development. This creative approach integrates body, mind and spirit in its healing process. I am a UKCP registered Dance Movement Psychotherapist with 20 years of experience working with the body as a tool for change, recovery, connection and expression. I am a passionate believer in the power of the body to reveal our truth and it is in the embodiment of our true selves that contentment, physical and emotional well-being and happiness can be found. Dance Movement Psychotherapy works on the principle of the body mind connection, how we feel emotionally affects us physically and vice versa. It is a holistic embodied approach to therapy providing a creative non-judgemental space for verbal and nonverbal expression. Permission is present for the exploration of all emotions, therefor the creative possibilities are endless.