Ali Burlingham:Women’s WellbeingWomen's Wellbeing Coach
Helping women to get stronger from the inside out through functional exercise and education in groups classes or 1:1. As a Women’s Wellbeing Coach I am passionate about women’s heath and wellness at every life stage, helping educate and support women to reconnect to their bodies both physically and mentally, and work from the inside out. Working from Portishead, Long Ashton and Bristol I see a variety of women at all life stages; pregnancy, postnatal, mid life, peri-menopause and menopause. So whether you want to gain a stronger core, start your Diastasis recovery or strengthen your pelvic floor my programmes and workshops can be found at www.aliburlingham.co.uk. I offer a free 15 minute call to anyone who is unsure about which programme to consider.